Yogurt That’s Good in More Ways Than One

Most people are familiar with the health benefits of yogurt. The live and active cultures (probiotics) are of course essentials for our health and well being. It’s a good source of protein, calcium, vitamin B-2, B-12, potassium, and magnesium. And for people who have trouble with dairy products, yogurt is often much easier to digest than other milk based foods and drinks.

Despite all the benefits, I’m usually not a big fan of yogurt myself, but my father recently started working for Chobani yogurt, and brought some home for us to try. After sampling some, I’m beginning to decide that perhaps I do like yogurt. To start with, the Chobani is a Greek yogurt, so it’s thicker than most yogurts which I like better, but the part that really peeked my interest was the company itself.

Chobani makes their yogurt with milk from cows not treated with rbST, something that can often be hard to find given that so many milk producers pump their cows up with the drug. Not only is the drug harmful to the cows (cows who are treated with rbST generally die of exhaustion, living only half as long as cows not treated with rbST), but it’s also harmful to people who consume dairy product from cows treated with the drug. This is due to the fact that the milk holds the drug residue.

The other part I liked about this particular yogurt was, in addition to being rbST free, the company also gives 10% of it’s profits to charity. It’s a win-win situation, yogurt that’s good for the consumer and good for the world.

 


Disclaimer:
The information provided on this website is merely opinion. I am not a medical doctor or a scientist and this information should not be used as a substitute for professional medical advice. Always consult your own doctor for medical advice. The information on this website is intended for informational purposes only. The information on this website should not be used for treatment or medical diagnosis. Always seek professional medical advice from your doctor before beginning any new practices.

The information provided on this website is for general information purposes only. If you choose to rely on the information on this website, you do so at your own risk and you assume responsibility for the results. (Full disclaimer here)

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The Woodland Elf

Hey there! I'm Amber, The Woodland Elf. I'm here to teach you how to make cool stuff without spending a lot of money on it. From kick-ass costumes and fun craft projects to off-the-grid living, and organic gardening tutorials, you can learn how to "DIY Your Life," and maybe even help make the planet a little greener in the process. I post new tips and tutorials every week, so check back often.

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