ASMR – What is ASMR?
I recently had a few requests to do an ASMR video on my YouTube channel. So before I did, I thought I’d explain exactly what that is for people who don’t know. (And don’t...
I recently had a few requests to do an ASMR video on my YouTube channel. So before I did, I thought I’d explain exactly what that is for people who don’t know. (And don’t...
A morning walk in the woods is almost like a walking meditation. It can help keep you relax and be more productive throughout the day.
Last summer I had a bit of a mishap. The rate at which I healed (much faster than any of the doctors expected) is a testament to the power of alternative medicine. Last year,...
Stress is unfortunately a large part of our lives. One of the things many of us struggle with is how to relieve stress from our daily lives. One of the best things we can...
After having spent the last several months in and out of doctors offices, some alternative, some conventional, I’ve developed a little theory. I think if they ran doctors offices like acupuncturist (or other alternative...
In August I had the opportunity to experience my first session of Qi Gong. It was one of the strongest energies I’ve ever encountered.
We all know cold and flu season will soon be arriving. Here are a few natural ways to boost your immune system before then. You Are as Healthy As You Eat Itβs often said...
Acupuncture and holistic medicine aren’t just for people, they’re good for your pets too.
While apple cider vinegar is not the miracle food that some companies make it out to be, there are indeed several excellent apple cider vinegar benefits.
If you have pets, you may have a flea problem. Instead of reaching for toxic flea killers, try a few of the more natural home remedies for fleas.