Natural Ways to Boost Your Immune System
We all know cold and flu season will soon be arriving. Here are a few natural ways to boost your immune system before then. You Are as Healthy As You Eat It’s often said...
Tagged: health
Apple Cider Vinegar Benefits
While apple cider vinegar is not the miracle food that some companies make it out to be, there are indeed several excellent apple cider vinegar benefits.
The Importance of Walking Barefoot
As children we often walk barefoot, but as we get older we tend to abandon it in favor of shoes. However, walking barefoot has some important physical and psychological benefits.
Raw Honey Benefits
Store-bought honey is usually pasteurized, which destroys many of the benefits of honey. However, home-grown or local farm market honey is loaded with raw honey benefits.
Raw Milk Benefits
With the advent of factory farming, milk pasteurization became a necessity for health safety reasons, however, pasteurized milk is missing many of the raw milk benefits.
7 Commonly Genetically Modified Foods
While almost any food can unfortunately be genetically modified these days, there are some foods that are more likely than others to be genetically modified. Here are 7 of the most commonly genetically modified foods:
The Health Benefits of Eating Pumpkin Seeds
With the taste of the Thanksgiving pumpkin pie still fresh in my mind and a few pieces of last week’s batch of pumpkin-seed brittle still floating around on the counter top, I suppose it’s...
Yogurt That’s Good in More Ways Than One
Most people are familiar with the health benefits of yogurt. The live and active cultures (probiotics) are of course essentials for our health and well being. It’s a good source of protein, calcium, vitamin...
